Allison Cayne

I'm a licensed clinical social worker and therapist, specializing in the treatment of trauma, PTSD, depression, and anxiety. I use a variety of therapeutic modalities, and have additional specialized training in eye movement desensitization and reprocessing (EMDR) and trauma focused cognitive behavioral therapy (TF-CBT). Every person is different and I like to tailor my approach to your needs and come up with a plan as a team. In our initial consultation, we can talk through where you’re at right now, where you’d like to be, and how we can get there in a way that feels comfortable for you. I like to spend time really getting to know you because a solid therapeutic relationship is built upon trust and understanding. Prior to opening my therapy practice, I worked for several years at a community mental health agency specializing in intimate partner violence, domestic violence, and crisis intervention. I welcome the opportunity to work with you and promise a comfortable, nurturing, and safe therapeutic environment. My hours are flexible to meet your needs and include evening and weekend availability. At this time, all sessions will occur virtually through a video platform.